Private WOD

Work one-on-one with your CrossFit coach as you perform the same Workout of the Day (WOD) as the group classes. The WOD will be scaled to accommodate your special needs.

$20.00 - $35.00

Personal Training

Personal Training is for those who want workouts specifically tailored towards their needs. These members will work one-on-one with a certified Personal Trainer using the CrossFit methodology to address their goals, preferences, needs and weaknesses.